3 Easy Ways to Naturally Increase your Energy Levels image

3 Easy Ways to Naturally Increase your Energy Levels

There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy...
Dr. Samantha Szyska
January 31, 2023
Here’s How Chiropractic Care Can Help You Be More Active image

Here’s How Chiropractic Care Can Help You Be More Active

We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years.  (You...
Dr. Samantha Szyska
January 24, 2023
Positive Thinking and the Mind-Body Connection image

Positive Thinking and the Mind-Body Connection

Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to...
Dr. Samantha Szyska
January 17, 2023
Try These 5 Simple Steps for Setting Health Goals image

Try These 5 Simple Steps for Setting Health Goals

There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you ever felt like...
Dr. Samantha Szyska
January 11, 2023
Try These 3 Chiropractor-Approved Tips for Reducing Holiday Stress image

Try These 3 Chiropractor-Approved Tips for Reducing Holiday Stress

Try These 3 Chiropractor-Approved Tips for Reducing Holiday Stress Bottom Line: We all know someone who gets sick...
Dr. Samantha Szyska
December 27, 2022
3 Unique Ways Chiropractors Can Help Relieve Holiday Stress image

3 Unique Ways Chiropractors Can Help Relieve Holiday Stress

3 Unique Ways Chiropractors Can Help Relieve Holiday Stress Bottom Line: Did you know… chronic stress - especially...
Dr. Samantha Szyska
December 22, 2022
How Holiday Stress Affects the Body (and How Chiropractic Can Help) image

How Holiday Stress Affects the Body (and How Chiropractic Can Help)

How Holiday Stress Affects the Body (and How Chiropractic Can Help) Bottom Line: Your stress level and spinal...
Dr. Samantha Szyska
December 20, 2022
Got Chronic Holiday Stress? Chiropractic Can Help. image

Got Chronic Holiday Stress? Chiropractic Can Help.

Got Chronic Holiday Stress? Chiropractic Can Help. Bottom Line: As the leading chronic pain chiropractor in...
Dr. Samantha Szyska
December 15, 2022
These Low Back Pain Relief Exercises Can Help You Recover Quicker image

These Low Back Pain Relief Exercises Can Help You Recover Quicker

Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort...
Dr. Samantha Szyska
November 29, 2022
When to Have Back Surgery and When to See a Chiropractor Instead image

When to Have Back Surgery and When to See a Chiropractor Instead

Bottom Line: Many people think that surgery is the ultimate once-and-for-all "fix" for a problem area of their...
Dr. Samantha Szyska
November 22, 2022